Last updated on July 21, 2023

A is for awake, when everyone else is asleep
B is for bed, where you toss and turn and weep
C is for clock, that ticks and tocks so loud
D is for dreams, that you can never reach or find
E is for exhaustion, that weighs down on your mind
F is for frustration, that you feel every night
G is for groggy, that you are every day
H is for hope, that you will sleep someday
I is for insomnia, the condition that you hate
J is for jittery, the way your nerves vibrate
K is for kindness, that you need from others
L is for loneliness, that you share with no one
M is for melatonin, that you take to help you sleep
N is for night, that seems to last forever
O is for owl, that you envy for its clever
P is for pillow, that you fluff and punch and squeeze
Q is for quiet, that you crave but never get
R is for restless, that you are from sunset to sunrise
S is for sleep, that you wish you could enjoy
T is for tired, that you are all the time
U is for uneasy, that you feel in your bed
V is for valerian, that you drink to calm your head
W is for worry, that keeps you up at night
X is for Xanax, that you take to ease your plight
Y is for yawning, that you do throughout the day
Z is for zzzz, that you hope to catch someday